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i havent been working out the pain on the left side of my abdomen is like being sore after a workout.
theres no redness, and i dont have pain when i breathe in, when i touch the swollen part its hard and not painfull.
If you have abdominal soreness , but you have not worked out to induce such soreness, I would contact your doctor for an exam. If you have soreness on the right side, you can have some tenderness of the liver, and would need some imaging. You may need a urine test to check for blood in your urine as well