Hello. My name is***** to JustAnswer. I'm reviewing your question now, and will post back with your reply momentarily.
You will need access to the emails set up on your apple id.
What device are you on? (make/model)
If you can get to a computer, it would be helpful for you as well.
This link is for if you forgot your id/password.
Find your apple id first, then reset your password ***** a computer if you can.
Then turn the phone off, then on again and log in with that new password ***** your phone.
Let me know if you get stuck.
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