Hi there and welcome
To get your apple ID, please use the link below
Once you have this, then use this link to reset your password
do this from your computer and once done, you can then use these on your iPhone
I can also do these steps for you, and have made a request via Additional Services. This is optional, and if you choose to do this, I can, with your permission, remote into your computer while you watch and do all these steps (and deal with any problems that arise during them) for you. Or if you do not choose to take this service, we can continue here. This is no problem at all. Just let me know please.
If you have any problems, or would like any additional information or assistance, please do not hesitate to let me know.
and if you can take a second to rate my service by clicking one of the stars at the top of the screen then submit, that would be greatly appreciated.