Now they are suggesting that I download a .mov file from their ftp site. It should be about 3 minutes of HD video at broadcast quality. My download speed is 6.5 Mbps.
Will I get something I can edit in FCP? At my speed any idea how long it will take?
That should work too. It should not take longer than a half hour or so if that speed is accurate it should be less than 1 GB depending on the compression, and FCP should have no problem with it.