This is Dr. David
you could have severe sinus congestion from allergies.
you should try oral allergy pills like Allegra, Claritin or Zyrtec along with steroid nasal sprays like Nasonex, Flonase which are prescription and Rhinocort or Nasocort which are over the counter steroid allergy nasal sprays.
you can also try Vicks Vapor rub which can help open up airways
TigerBalm could help as well.
steam showers and humidifier could help
let me know if you have other questions.
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