Thanks for the follow-up.
I understand your concern.
As per your description,sudden ringing in ears can be associated with possible causes like High blood pressure,Eustachian tube blockage,Allergy,ear wax,inner ear inflammation.
You should take OTC Claritin.
And do Valsalva maneuver is performed by attempting to forcibly exhale while keeping the mouth and nose closed.
And monitor your blood pressure.
Also maintain a good hydration.
See an ENT specialist for a clinical exam.
Tinnitus maskers can be advised.
Feel free for further queries. It's good to discuss rather than quit.
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