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Mohammad Ashori
Mohammad Ashori,
Category: Health
Satisfied Customers: 227
Experience:  Urgent Care Physician at Kaiser Permanente
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I would like to know what can I do to get better from this

Customer Question

I would like to know what can I do to get better from this cold, with sore throat, a lot of catarrh and coughing a lot.
Is there any syrup or pills I should take to get rid of this cold quickly?
Submitted: 17 days ago.
Category: Health
Expert:  Mohammad Ashori replied 17 days ago.

Hi, Dr Ashori here, please give me a moment to reply.

Expert:  Mohammad Ashori replied 17 days ago.

You can take cough medication such as delsym or robitussin along with benadryl to help dry you out and decongest you.

What seems to work best is doing a sinus wash or sinus rise, basically using salt water to irrigate the virus and mucous out of your sinuses.

Advil or motrin has also been shown to help.

Zinc and Iron can help but aren't necessary.

More fruits/vegetables during a cold can help you recover much faster.

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