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Hello,I am Dr. Arun and will be helping you today.
Stopping of vomiting and nausea is a good indicator that you can very slowly increase the food intake. So you may consider following very gradually;
1) Coconut water.
2) "BRAT" diet which stands for bananas, rice, applesauce and toast,
3) You may even consider adding (if there is no recurrence of symptoms); crackers and cooked cereal like oatmeal from tomorrow.
Please feel free for your follow up questions.
I would be happy to assist you further, if you need any more information.
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You may also eat following tomorrow;
soft cooked eggs,
white meat chicken.It is privilege assisting you.
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