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Hello and thank you for your question. It’s my first priority and pleasure to help you.
I understand your discomfort.
As per your description,possible differential diagnosis may include Muscle contusion,Tendonitis.
It takes time to heal fully.
You should take OTC Advil.
Also apply cool compresses.
It's good to see an Orthopedist for a clinical exam if your pain is not improving over the period of time in next few days.
Elevate your leg.
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