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Hi, I'm Dr.Nitika-a board certified physician. Welcome to JustAnswer. I'm reviewing your question now, and will post back with your reply ASAP.
As per your description,sometimes blood pressure fluctuation from posture changes can result in such symptoms.
As you are feeling better then you should just monitor your blood pressure.
Also continue to maintain a good hydration with Gatorade.
You can do gentle massage on back of neck also.
Do stretching exercises.
There is nothing serious to worry.
Hope this helps.Feel free for further queries. It's good to discuss rather than quit.Your satisfaction is our goal.We are here to help you until you satisfy.