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Hello,Thank you for your question.I am Dr Saha, I shall try my best to help you.
Since when are you having this pain?
How frequently do you feel it?
Is there any swelling, tenderness?
Is it only in right arm & back?
Do you have any other symptom with it?
How old are you? Male or female?
Thank you for all the information,There can be a few possibilities.There can be a muscle pull or strain.Muscle spasm can be there too.However, those usually does not last so long.A pinched nerve can be possible.
It can occur in the spine.Please avoid activity which aggravates the pain.I would suggest to take an examination by doctor.An X Ray or scan my be necessary.You can take pain medicines like tylenol or motrin.Application of warmth can be soothing.I hope this information helps.If there’s anything else I can do, please let me know.If you are satisfied, please rate my answer as good or excellent.Regards.