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Pain during urination?
Burning sensation during urination?
History of heavy weight lifting?
Since how long have you been suffering from?
Are you taking any medications?
Well as you describe,it's more related to deep muscle strain and not associated with Kidney problem.
You can do gentle massage with muscle relaxant ointment and apply warm compresses with a heating pad on affected area.
Also physical therapy can be helpful.
You should hydrate yourself with plenty of fluids.
And avoid vigorous physical activity for a while.
If your symptoms'll persist then see your doctor for a clinical examination for further evaluation and management.
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