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Dr. Nitika
Dr. Nitika, Doctor
Category: Health
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Experience:  General Physician experience in Medicine, Integrative, CAM
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is it ok if I eat processed food daily?

Resolved Question:

is it ok if I eat processed food daily?
Submitted: 1 year ago.
Category: Health
Expert:  Dr. Nitika replied 1 year ago.
Hi,
It's not good to eat processed food on a daily basis as it is not healthy to eat.
Any food that has sugar, salt or additives is a processed food.
You may find greater detail and info at the links below.

http://www.diagnose-me.com/treat/T208804.html

http://www.aim4health.com/tenfoods.htm

Let me know if you need further assistance.

Hope this helps.
Please press reply button if you have follow-up query.
Positive feedback and bonus are highly appreciated.
Thanks dear.





Dr. Nitika, Doctor
Category: Health
Satisfied Customers: 1794
Experience: General Physician experience in Medicine, Integrative, CAM
Dr. Nitika and 6 other Health Specialists are ready to help you
Customer: replied 1 year ago.

What if the processed food cooked with airfryer?


 


It removed the oil from the food and does it make the food healthier?



http://www.philips.com.my/c/home-cooking/171537/cat/?origin=7_my_en_clsbrensn42_google

Expert:  Dr. Nitika replied 1 year ago.
Hi,
Thanks for the follow-up.
I understand your concern and it's my pleasure to help you in every aspect.

Even you cook processed food with air fryer,it's still not healthier as it contains lots of salt,artificial agents like additives,carbohydrates and lack in nutrients,vitamins.






Hope this helps.
Please press reply button if you have follow-up query.
Positive feedback and bonus are highly appreciated.
Thanks dear.
Customer: replied 1 year ago.

What should I eat to become healthier If I can't cook well? Processed food is the easiest to get from supermarket and fry them. The supermarket is just very near to my house.

Expert:  Dr. Nitika replied 1 year ago.
Hi,
Sorry for late reply and inconvenience.
Thanks for providing additional information.
I understand your concern and it's my pleasure to help you in every aspect.
You should eat lots of fruits and vegetables.
Also you can drink fruit juices however you should check the ingredients which don't contain additives.
Eat low-fat milk, yoghurt and some good,good quality eggs, lean meat and fish.
High-fibre breakfast cereals such as porridge oats, olive oil,frozen vegetables,100% Whole-Wheat Bread can be quite handy.

For further details-
http://www.webmd.com/food-recipes/features/cheap-healthy-15-nutritious-foods-about-2-dollars










Hope this helps.
Please press reply button if you have follow-up query.
Positive feedback and bonus are highly appreciated.
Thanks dear.
Customer: replied 1 year ago.

Can breakfast replace with cereal? Such as kokocrunch or corn flakes?

Expert:  Dr. Nitika replied 1 year ago.
Hi,
Corn flakes and kokocrunch are good choice for breakfast.

Hope this helps.
Dr. Nitika, Doctor
Category: Health
Satisfied Customers: 1794
Experience: General Physician experience in Medicine, Integrative, CAM
Dr. Nitika and 6 other Health Specialists are ready to help you

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Dr. Nitika
Dr. Nitika
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General Physician experience in Medicine, Integrative, CAM