Yesterday morning, I awoke, went to the bathroom, washed my face, brushed my teeth...my blood pressure was 150/103. A minute later it was 154/89. Thinking that it was an unusual reading (as I've never seen the diastolic reading that high)and something was wrong with my monitor, I tried it again the next day.
This morning, I took my blood pressure after awakening and going to the bathroom, washing my face, brushing my teeth. It was 155/103. A minute later it was 139/88.
Both nights I've awoken after only 4 hours of sleep. Is an intermittent diastolic number over 100 something to worry about?
I've gotten an allergy or cold and sneezing a lot...could that be part of the problem? With the stress of my two jobs, I'm getting very overworked and hyper, unable to go the bathroom or take a break to eat meals, unable to rest properly. Haven't had time to go to the gym this whole week, nor have been taking my vitamins/supplements due to stress