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I’m Dr. Saha and I’ll try to help you.
How is your diet? calorie intake?
Did you try any exercise?
Did you have any test recently?
I don't count calories but I try to consume lean protein 2-3 times a day and a couple of fruits and a couple of vegetables a day. My big weakness is a coke instead of coffee, in the morning but no more than 1/day.
I walk a good bit but I have to force myself to do this. I live on the 3rd floor of and old Victorian and use the stairs for additional exercise.
I forgot to mention that an adrenal study showed off the chart cortisol levels at night and bottomed out levels by day. My thyroid function is on the low side of normal but within normal range.
Last year. Thyroid tested again in June.