Hello and welcome, I am happy to help you today.Ritalin recommended dose is 10-60 mg daily given in 2 or 3 divided doses.The most common side effects are loss of appetite, abdominal pain, weight loss, and sleep problems but this may vary slightly. Uncommon side effects are nausea, vomiting.Adderall : The usual dose of Adderall XR is 10-30 mg once daily.Side effects of Adderall include nervousness, restlessness, excitability, dizziness, headache, fear, anxiety, and tremor. Blood pressure and heart rate may increase, and patients may experience palpitations of the heart. here is a link about this drug that will give you more essential information.Please consult a specialist. Behavioral therapy like CBT is also helpful and works wonderfully with drug therapy.I hope my answer has helped you.Please remember to rate my service positive once you have all the information you need. If you have any other questions, please ask me – I’ll be happy to respond. Thank you! Bonuses would be appreciated.