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In November, I received a contusion to the top and bottom mid-arch area (I slipped and fell on ice). I was on a crutch for 2-3 days. Yes, I had an xray and there were no broken bones at that time.
The re-injury last weekend occurred when I twisted my foot while it was in a platform sole (my foot moved and the shoe didn't).
The swelling now is minimal if I stay off my foot.