Is it okay to take off an aircast to let my ankle relax? Just at the end of the day?
Stress fractures are a real pain. I do take a Calcium supplement with 400 iu of vitamin D as well. Is that okay?
I also need foot surgery to rebreak 2 footbones and repair the ligaments and remove bad bone spurs. I had nasty fractures in my left foot in the metatarsal area that healed badly. The Ligaments are all frayed and they need new ones from my knee area. What should I do after surgery? At least the Aircast will come in Handy after wards.
How those fractures happened was i dropped the corner of a heavy end table. The corner just smashed the bones in three places. It healed rather bad. The pain still lingers years after. The bones spurs are a real pain in the neck. one digs into my fourth toe and twisted it around 45 degrees. Man I was relieved to hear about the surgery. looking at 4 to 6 months healing time. They have to transplant ligaments from my knee to re strap the ligaments again. Got a sweet orthopedic surgeon how is fun. I get an epidural for it. 3 days in hospital after the surgery.
Are there such things as long acting epidurals?
Okay Thank you for you advice!!!!