The views expressed by me are for educational purposes only and do not establish a doctor patient relationship.
I am Mysticdoc, experienced Internal Medicine Specialist.
I am here to help you with your concerns.
Do you notice any coarseness of the nails?
do you have habit of nail picking?
like nail biting or pulling nail with your finger?
that is the common cause of damage to the nail matrix.
This can cause uneven keratinization of the nail plate.
Without any yellowing of the nail, this is not yellow nail syndrome.
yes it can
And also vertical ridges are not concerning.
Sometimes, lack of adequate protein in the diet or malnutrition also can cause lunula to vanish.
But that is not applicable if you are otherwise healthy.
ok then that is not a problem.
You can also take zinc and biotin supplements for nail health.
yes it is still possible.
Supplements do not protect your nails from manual damage.
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