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Hello, welcome to Justanswer, I will try to assist you with your medical question, and any medical information you seek
What does your current diet consist of?
since I can't have vit k due to my meds and clotting disorder, my diet is hard for me
What do you eat usually on a daily basis?
I eat iceburg lettice and try to stick to chicken or turkey for meat
Carbs are my weak point ,,,mostly breads
Okay, and how many times a day do you eat?
Do you eat anything else?
breakfast. lunch, dinner and snacks
fruits like pears, apples, oranges, banana,
I drink coffee too
ANy beans or lentils?
I started eating more oatmeal,
yeah, I make a bean soup
oatmeal, mini wheat bites, and cream of wheat cereal
I try to stay away from fried foods and use Olive Oil
Okay, you should try to eat more beans and less rice, and you should try to eat small portions 5-6 times a day
I wanted to try Wu Yi tea for dieting
Decrease wheat products as well
Those are the first steps to losing weight
Is the Wu Yi Chinese tea bad with wardarin
You may try the tea, but there is no guarantee it will work
Is rye bread better than wheat bread
It has no documented side effects with warfarin
You should avoid bread and wheat products
ok, but will it put my INR out of wack?
No, it will not
what about fruits
You may eat fruits and vegetables
because they contain sugar
Yes, but they also contain vitamins, don't eat too much fruit and you will be fine
I really can't have many veg. because I can't have greens
most of them are green :(
I eat a lot of carrots
but not a lot of corn
That is good
You should try to eat corn
thanks for your help
You're quite welcome
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