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Thanks for your question.
Your symptoms are likely from the stomach flu.
And I would still be bloated all day and all night 3 days later?
yes you will be
inflammation of the stomach lining takes some time to heal.
Simethicone ( Gas X) tablets will be helpful.
How long does the flu generally last?
Also still follow a low fiber diet.
usually a week.
So it's normal to be belching and gassy as well?
I would also like to add that I've had my gallbladder removed 5 years ago, if that makes any difference at all
reduce fiber in your diet.
yes that does.
Make sure also low fat diet.
Ok, I wasn't aware I was eating that much fiber at all
for now cut down fibers.
only cooked vegetables without skin.
fruits without skin etc.
refined bread pasta
What about asparagus? I eat a lot of that
reduce the amount.
and cook them well.
Ok, thank you
also try GasX tablets
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