If I am standing up with my right arm extended out in front of me with my palms down, it is in that boney divit 1/4 on top. On top meaning no the direction of the tri-cep, but towards the ceiling, if that makes sense.
Yes, it was twitching yesterday 2x and 1x today. I had surgery on my shoulder 2 years ago, with a shoulder decompression, where they cleaned out the cobwebs of my shoulder and fixed my ripped bicep tendon and put a clip on it. My pain scale is like a 1 throughout the day, but after I worked out today (which i shouldnt have), it just throbs and sometimes pulsates.
No not at all. I did some really heavy weights for back today, seems like after the workout, when i grab something, it hurts there, then it goes away. I can push on that spot all day and it doesnt hurt...weird I now. I read on the internet that some say it might be a DVT, but it's been going on for about 1 month. I have slept with only 1 pilow behind my head instead of my usual 2, lol. I am vegan so my diet is in check. I get my blood levels along with vitamin d, b,a ak and others checked every 6months. Nothing is really tender at all, except after a workout, my elbow area hurst when I kind of rotate my wrist, it seems to be like a small tingle now that I am typing this note. My shoulder or clavicle doesnt hurt all.
NO, not at all. It happened right when i started to do the yoga, plus my wrist hurt because i was doing about 100 pullups a day, but it hurt my right wrist, then I started yoga, then it started to throb. great health cholesterol down from LDL 299 to 100, seriously. I was in bad shape 2 years ago, but nothing else anywhere in my body, not even on my right side. I did some back exercises today which involved gripping and pulling weight, but it wasnt throbbing or my slight pain until like 30 minutes after. It's like the throbbing and pain was builing up. pain when it throbs is like 1, there's like no pain, but when i turned my wrist after my workout i could feel it slightly in my elbow