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Greetings Denaide.I am sorry that your question was unanswered for long.Since when is the tingling?Do you have backache?Any family history of diabetes?Any significant past medical illness?Are you on any medications or herbs?Dr. Arun
a) Avoid bending at 90 degrees
b) Pushing and pulling of heavy objects should be avoided till tingling subsides
c) Avoid prolonged sitting and standing
d) Avoid sitting or sleeping on floor
Please feel free for your follow up questions.
I would be happy to assist you further, if you need any more information.
2) Relaxation training and biofeedback.
4) Acupuncture and acupressure
7) Group sporting activities
8) St. John's wort
9) Melatonin10) Valerian root.
It is privilege assisting you.
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