Greetings Lori.I am very sorry about all you have undergone in last six months.In all likelihood, you should completely recover once the stress is over and you would come out of this relationship. Stress and anxiety can cause all these symptoms which you had enumerated including absence of period for long duration. Stress caused by psychological issues affect our body hormones which in turn affect the skin texture, body metabolism, appetite, sleep etc. So once stress is eliminated, gradually everything would recover back to normal. Following measures can help;1) Cognitive-behavioral therapy (CBT) and operant-behavioral therapy (OBT); done by a psychologist.
2) Relaxation training and biofeedback.
4) Acupuncture and acupressure
7) Group sporting activities
8) St. John's wort
9) Melatonin10) Valerian root
Please feel free for your follow up questions.
I would be happy to assist you further, if you need any more information.
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Oh my gosh. Thank you doctor. You don't know what your words mean to me tonight. I am leaving very soon and you give me great hope. Do you really think the body can heal, even at my age? 48? Thank you. I have tried my best to keep eating healthy when I can, and take suppliments, drink green tea, etc. and some exercise.
You are very welcome, Lori.I assure you, you would be back to normal, gradually. This is recoverable and you would regain everything. Just relax. Exercises would help. Following would help;
1) Omega 3; Fish oil capsule and flaxseed oil capsule.2) Ginkgo Biloba3) Zinc 30 mg.
4) Fresh fruits and juices.
It is privilege assisting you.