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Hi. thanks. surgery is just not something, at least now, i would consider. to me it is far too invasive, but what if i gain back some weight slowly, say 5-10 pounds while exercising and doing toning? even if it got somewhat better i would be happier.
thanks so much. any advice on what to eat to gain the weight. I eat sardines a lot, salmon, turkey burgers sometimes, greens, blueberries, yogurt, and oatmeal. i dont eat much bread or pasta- i just feel like that is mostly sugar and i think my body doesn't like wheat so much.
also , can i type your name in the question bar and ask you another health question?
wow, great help, thanks. sorry, this is the last and then i am going to try to ask you a new question as a separate thing, not here!
, i was doing a lot of hula hooping, its kind of hard on the tum, but you move around a lot - do you think that could have damaged/loosened the skin, muscles on the stomach?
thats all , after your response, thank you very much.