Welcome to Just Answer.
at least over 7 days ago
every now and then sometimes once then a few minutes, other times hours apart
thats whats weird i cant seem to trigger it my leg could be perfectly still in a sitting position and it triggers, i can be standing up
ive tried hitting it
trying to find a trigger point cant seem to find one
Is it in the front or back of knee?
Did you consult doctor for this or have any test?
about one inch maybe two above the knee
no i dont have any insurance so been waiting to get some before i go
There can be a few issues here.
This does not seem to be a clot.
There can be a muscle cramp.
A nerve impingement is possible.
However, you need to get it checked by doctor.
Please try to keep adequate hydration.
You can take tylenol for pain.
cool just wanted to make sure of the first cause i do sit alot hours at a time
Warm application can be helpful too.
like 10 hours of a time
but i will see one as soon as i get insurance so it doesnt cost me too much
Please try to move the leg intermittently while you are sitting.
Try to get up at intervals & walk a few steps.
i do about every 2-3 hours i take a break
just the symptoms came on so suddenly and dont seem to be going away i figured id aks
Please do it more frequently like 1-1 1/2 hours
no that was it besides that i feel great
its more of annoyance at this point
cause the pain only lasts a few sec
then goes away and comes out of the blue again
You can try to massage the part & apply heat/ warmth.
That would be soothing.
i will ive written down all your suggestions thank you
i appreciate your time