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i went to the doctor and i have asthma , caused by high anxiety/stress. i took anxiety meds today and also had a breathing treatment, but now the asthma has come back tonite, is there any at home remedys to get that under control?
its lasted off and on for about 5 days ( i had asthma as a kid but havent had a attack for over 7 years)
they did a ekg and chest xray which were normal, blood pressure was fine as well as 100% oxogyn so they believe that my asthma or difficulty breathing at times is due to stress/anxiety which they confirmed i have trouble with.
So they gave me a emergency anxiety med, and a day to day one for long term, and also Abutoral for a nebulizer to kick the asthma, however, i used both nebulizer and emergency anxiety med about 5 hours ago, and i already feel like im having difficulty breathing again.