The stool is not packed from a long time. Less than a day.
I usually evacuate about 5 times per day times about 45 minutes each time. It takes a while .. even if stools are soft it takes a while to get out.
I eat lots of fiber and drink lots of water.
About 2 years but it got worse in the last year.
I saw a gastro-enterologist he did a quick checkup and told me : You have IBS eat fiber LOL
Also saw a nutritionnist once.
But I'm now looking for an appointment with a gastroenterologist who also specializes in Pelvi-Perineology