I want to lose weight so bad I weigh 190. I have issue everytime I see chips I want eat it and cookies . What kind of food should I eat. What Kind of Meats should i eat if i am trying lose weight? I have a Elliptical, Bike and I go on it every day and I have Slimer for the double chin its been working good. And someone told me once if I %100 dont eat Junk food at all and than when I lose lot of weight and start eating junk food will I get fat so fast? they told me I should eat cookie once while
I am also starting the
How about healthy choice tv dinners?