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Im not hungry, ever. What should i eat so i dont lose weight

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Im not hungry, ever. What should i eat so i dont lose weight or get sick?


Just to clarify im taking ADHD medicine that supresses my appetite. Im also a college student so cheaper is better

Hello and welcome to JustAnswer,

 

Two things to talk about here. First and most important, you need to schedule an appointment with your physician or a physician in the student health service to get weighed and measured to make sure you are not dangerously underweight. If you are not, great, the fact that you recognize that you are not eating enough is a good thing....

 

The generally accepted advice regarding diet can be found HERE by clicking on the link.

 

And rather than trying to finish one meal a day you might find it easier to eat five very small snacks a day making sure to get enough calories in the snacks to maintain your weight.

 

You can figure out how many calories you need by visiting THIS SITE HERE.

 

Best of luck to you and thank you for your question and your business.

 

 

 

 

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