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I have recently moved and have not seen a doctor about this. I also get leg and feet spasams........I get thse spasams daily. Most of the time when I yawn I will have a spasm. Sometime not. This has been going on for about 4months. I'm trying to increase my daily intake of liquid and I take vitamin d since it was low last year. The last time I had it tested it was good. My kidney function test showed a 7.
My medication ar lisinipril 10/12 mg zocor 40mg and lorazapan as needed.
I'm not arare of any illness that I have had.
Deficiency of calcium, magnesium, potassium, sodium- vitamins, dehydration etc. are the major factors.
Poor circulation or nerve involvement etc. also can cause muscle spasm.
It can also be present in diabetes, hypothyroid state but you do not have such history.