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CamilleRN, Nurse (RN)
Category: Health
Satisfied Customers: 4183
Experience:  Experience: 20 yrs experience in ER, ICU, Neuro, OR, Chemo,Cardiology, Dermatology and MORE.
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What can i do to help with hot flushes they have just started

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What can i do to help with hot flushes they have just started ,am not taking anything at the minute
Submitted: 5 years ago.
Category: Health
Expert:  CamilleRN replied 5 years ago.
Welcome to JustAnswer Health...and thank you for your question. I am a verified Expert and am delighted to help you today. Many women opt for Hormone replacement therapy, however there is a lot of controversy regarding the possible ill effects of long term use. A safer herbal option is to take black cohash, available in health food stores and many pharmacies, as well as use topical progesterone cream.. here is a link to read more about this:
If you have any furher questions please let me know:-)
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