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Dr. Anil
Dr. Anil, Doctor (MD)
Category: Health
Satisfied Customers: 7982
Experience:  M.B.B.S.M.D with over 30 years of experience in this medical field.
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What is the best, XXXXX XXXXX most effective way to get rid

Resolved Question:

What is the best, XXXXX XXXXX most effective way to get rid of belly fat?
Submitted: 5 years ago.
Category: Health
Expert:  Dr. Anil replied 5 years ago.
Welcome to and thanks for your question .
What is your weight and height?
Any other medical history ?
Are you taking any medications ?
Customer: replied 5 years ago.
5'7 130 pounds
I have MS
birth control and a fat burner pill I just bought lol and injection for MS that I have been off of for a couple weeks lol
Expert:  Dr. Anil replied 5 years ago.
Based upon your inputs your BMI comes out to be 20.4 .
Body mass index (BMI) is a measure of body fat based on height and weight.
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater .
So your BMI is normal and you needn't to lose weight .
However it is good to tone up your belly with exercises .
Also FDA has not approved any weight loss pills so it is advised to avoid any fat burner pills without consulting your doctor .
You should join some exercise regimen under a physical trainer and consult a dietician for your diet plan .
You should increase fibre and fluids in your diet .
Do regular aerobic exercises as well.
I suggest you to consult your doctor for further evaluation and management .
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