How JustAnswer Works:
  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site.
    Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.
Ask A. Schuyler, NP Your Own Question
A. Schuyler, NP
A. Schuyler, NP, Nurse Practitioner
Category: Health
Satisfied Customers: 15942
Experience:  Board Certified NP, MS, RN. 25 years private practice & hospitalist
Type Your Health Question Here...
A. Schuyler, NP is online now
A new question is answered every 9 seconds

32F) as a season I felt sore throat next morning, Its difficult

This answer was rated:

Hi Doc,

I went to workout in gym and after work out i had to walk 1 mile to parking (at 32F) as a season I felt sore throat next morning, It's difficult to sallow foods and feel lazy at work. Other than that i don't have any issues. what to do. Please advice.


Hello, Paul,

Welcome to Just Answer and thanks for your question. There really isn't a lot to do other than gargle warm salt water and get plenty of rest and fluids. Some people find hot tea with lemon and honey soothing on a sore throat. If the pain is bad, acetaminophen (Tylenol) can help. Sore throats are almost always caused by viral infections that the body's own immune system will clear in time.



A. Schuyler, NP and 3 other Health Specialists are ready to help you