Welcome to Just Answer and thanks for your question. Ultram is neither ibuprofen or Aleve. Ice may help for the first 24 hours, then heat usually makes it feel better. It is important to rest your leg and hip as much as possible. I know it's difficult for a homemaker to hear, but the dust will still be there when you are feeling better, and it won't hurt the family to eat peanut butter and frozen dinners for a little while so you can get some rest. The better you take care of yourself, the sooner you will be back to taking care of them.