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CamilleRN
CamilleRN, Nurse (RN)
Category: Health
Satisfied Customers: 4183
Experience:  Experience: 20 yrs experience in ER, ICU, Neuro, OR, Chemo,Cardiology, Dermatology and MORE.
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You Know You Are So Damn Low One Moment And Incredibly High The Next

Customer Question

How Do You Stop Very Strong Thoughts Of Killing Yourself When You Know You Are So Damn Low One Moment And Incredibly High The Next And You've Just Had The Stitches Removed From Your Last Effort 10 Days Ago?
Submitted: 7 years ago.
Category: Health
Expert:  CamilleRN replied 7 years ago.
HI and thank you for your question. Make a sign that says this "


No matter how bad it gets, it ALWAYS gets better.
It ALWAYS has, and it ALWAYS will".

Stick it to your bathroom mirror, and READ it every time you go in there. Know it as truth, because it is the truth. Can't argue it... you know this is the reality.


Go to your psychiatrist and tell them to try you on something more effective, and take it EVERY DAY. Know that you are bipolar, as millions of people are bipolar, and this is a physiological problem that is making you feel all of these roller coaster feelings.... but as you age it WILL diminish and you will be able to look back with a sigh of relieve. You will NOT always have to feel these ups and downs, you WILL even out. THIS IS TEMPORARY and you CAN and WILL handle it because on the other side of every down is a beautiful feeling of peace, freedom and happiness that will become more and more stable, strong and even.

Join a support group and hook up with a buddy to help you, that you can help as well.

Remember we are all in this together and we can all help each other over these hurdles, that are so temporary... because remember what your sign says...


No matter how bad it gets, it ALWAYS gets better.
It ALWAYS has, and it ALWAYS will!!! And that's a FACT:-)


Edited by CamilleRN on 12/1/2009 at 11:31 AM EST