Yes, you can lower the systolic blood pressure .Your systolic blood pressure is high. It falls in the stage 2 of high blood pressure.
You need to be seen by doctor . Your doctor will prescribe you anti hypertensive medication accordingly.Restrict your salt intake .Drink plenty of water.
Limit your alcohol & avoid smoking.If you are overweight,then loose weight.
Eat a healthy diet. Eat less fat and sodium.
Please do not worry. It can be managed with medications and with restrictions in diet
Your doctor can prescribe you with the -calcium channel blockers .They slow down the conduction of electrical activity within the heart, by blocking the calcium channel. Eg-Amlodipine (Norvasc, Azor)
Also a class of anti hypertensive medication-Renin inhibitors eg Aliskiren (Tekturna) will help you.
Yes, you can also be given Cialis under the supervison of doctor. please see your doctor for appropriate management.