You can treat it with healthy and balanced diet. You need to take Psyllium, it is a natural vegetable fiber. You should increase the fiber in your diet slowly. Sometime milk products , worsen the condition, if you have any symptoms from them, then avoid it.Also stress aggravates it, so practice yoga and meditation.In case of pain , you can take anti-spasmodic.
There is no medication for IBS, it can be controlled with changes in diet chart. You should also see dietican and plan for your diet chart.
I wish for your good health.
Yes, surely Yogurt will help in controlling the symptoms. Also the excess of gas formation, which occurs, can be further controlled with the yogurt.
Also consult a dietitian for planning a diet chart.
Yes, taking multi digestive enzymes will help you in treating the symptoms.
Yes, i have reviewed this formula, this will surely help you in recovery from the symptoms
i wish for your good health.