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Hello. My name isXXXXX is actually an easy solution for you. There are ear plugs that attenuate ambient noise while allowing higher frequency noises to be audible. Here is one example:Claratone Alpine Sleepsoft
Here they are on Amazon (above is a UK link)
Alpine Sleepsoft EarplugsSoundproofing is expensive and potentially dangerous, since most sound-proofing is not fire rated for home. And you would have to soundproof the entire room for it to work. Not only that, but based on my having been in soundproofed recording studios, the feeling one gets in a soundproofed room can be a bit uncomfortable - it's a very unnatural, isolating feeling to have absolutely no ambient noise, and for sound in the room to feel "dead".I have extremely loud neighbors, and these ear plugs work well for me. It let's me sleep through their construction, their music, the occaisional jackhammer on the street, but still I have no problem waking up to the alarm on my smartphone.Let me know if there is any more information you need.Mike
sounds great Mike.
do you know a website where I could buy it in dollars and get ut shipped from the usa?
Ill buy it.
i wonder if you could also answer my question about lumosity.