Break off a piece of Lemongrass and rub it on yourself to stop the No See Um Bug from biting you. Always do a little patch test to make sure you aren't allergic before using over your body.
Place fruit peels in a small jar or glass. With a needle puncture holes in a piece of paper and place over the top of the jar secure in place with a string or rubber band. Leave the jar in the area where you have a No See Um Bug problem. No See Ums will be attracted and fly over to check out the contents and become trapped. Pour alcohol or oil in the jar to kill the No See Um Bug.
Onslaught is a great product for no see ums. It's a liquid concentrate that is diluted with water and sprayed onto surfaces. It is alright to use indoors as long as the treated area is left alone to dry completely.