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Family Physician
Family Physician, Internet Researcher
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I need illustrated directions for beginning Yoga exercizes

Resolved Question:

I need illustrated directions for beginning Yoga exercizes coordinated with breathing which require no standing.
Submitted: 5 years ago.
Category: General
Expert:  Family Physician replied 5 years ago.
Here is an excellent site that provides a video (rather than just illustrations) for seated yoga/breathing exercises.
http://www.ehow.com/video_7652480_sitting-yoga-exercises.html
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