This is Dr. David
postmenopausal women should consume 1200 mg (total diet plus supplement)
You should not consume more than 2000 mg of calcium per day (total diet plus supplement) due to the risk of side effects.
your vitamin D and vitamin C are fine
make sure you take the baby aspirin with food already in your stomach.
regular exercise like walking or light weights or light resistance can help your bones as well
let me know if you have other questions.
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