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Hi. I'm online and happy to answer your question today.
The blood should clear over the next few weeks. From what you have posted it is difficult to tell if the blood is from an intra-retinal bleed or from a small area of vitreous hemorrhage. If it is from a vitreous hemorrhage with the blood casting a shadow on your retina, it should clear and your vision should return to normal with no residual blurry spot
If, on the other hand, the blood is in the tissues of your retina the final outcome is not that certain. The blood may clear and your vision return to normal with no defect or, if the actual photoreceptors are damaged from the bleeding, you may be left with a permanent defect in your vision. The good news? It shouldn't get any worse then it is right now.
So. What is the take home message? Only time will tell which outcome you will have. There is nothing you can do, nothing you can take and no exercise you can practice that will impact your final outcome. The only treatment is a dose of Tincture of Time......
From what you have posted, however, I think you will be OK.
Does this make sense to you?
It's safe for you to press the positive feedback button now if you so desire. And, never fear, even after you press that button I don't go up in a puff of smoke -- I'll still be right here to continue helping you at no additional charge :-)
I see that you are offline. I'll switch over to the Q&A system. This system works a lot like 'text messaging' but an email is sent to each of us anytime something is posted to this thread. We can continue to work on your question there..... :)