Hi. I'm online and happy to answer your question today.
Was it an optometrist who diagnosed you with "dispersion"? Do you see double?
when I go out and don't use glass I can't see things crearly
like I was
doctor gave m this glass only to protect my eyes from PC
so what should I do?
There is no need for glasses to "protect your eyes from the PC" In my opinion, you have been taken advantage of and ripped off.
of working online?
I can't I'm 22old and I've to guarantee my future and make money
Being sold glasses to protect from the PC is the same as selling snake oil.
I, of course, believe in working online......
doctor said to me that I've -0.15% quality of look
You need to see an ophthalmologist to learn what is bothering your eyes after working online for 16 hrs....and then report the person who told you the glasses he sold you are the solution to your problem.
now, I'm using glass could it be more big?
That really doesn't make any sense to me.
You need to get away from this "doctor" and see a real eye doctor -- an ophthalmologist.
that's what I did..in fact
report the crook.
I bet you have some blepharitis and possibly some dry eye issues, maybe some allergies. Here is something you can try at home while your waiting to get in to see and eye doc.
Well It sounds like you have a couple of things going on. First is allergies, second dry eyes and third blepharitis.
When it comes to allergies it is almost impossible to pin down the offending agent(s) and, therefore, treatment needs to focus on controlling the symptoms. Dry eyes are very common and can be improved by a stepwise series of therapies. First, the use of natural tears 4-6+ times/day to augment your natural tear production, if this doesn’t work then you can try temporary punctal occlusion of the lower puncta, then, if needed, temporary occlusion of all 4 puncta then, if indicated, surgical ( non-reversible) closure of the puncta. The openings to your tear drainage system are called puncta and you have one opening on each lid, near your nose.
Blepharitis is a condition where glands in the eyelids are not functioning normally. They become plugged and instead of putting out their normal clear, oily secretions, they put out thick, toothpaste like gunk. You may not be able to see this “gunk” yourself, unless it is really bad, but it shows up clearly on slit lamp examination.
The best treatment for this condition daily lid scrubs combined with warm compresses. I like to use baby shampoo for lid scrubs. In the shower, place the shampoo on your index fingers, close your eyes, raise your eyebrows (to stretch the skin on your eyelids) and scrub back and forth along your eyelashes for 3 to 5 minutes. The hot water in the shower helps to soften the plugged oils in the glands while the mechanical scrubbing with your soapy fingers removes the oils.
Baby shampoo lid scrubs will also help to wash away allergens and stimulate tear production, thereby addressing all three of your issues. Remember, this is not an instant fix. While you are waiting for the lid scrubs to have affect you can use over the counter allergy pills such as Travist, dimetapp or Zyrtec.
Should your symptoms get worse, your vision become significantly affected or things just not get better in 3 weeks or so you should have a complete eye examination by your local ophthalmologist to look for other, less common, causes of your symptoms.
which foods could be very helpful to me?
I don't think this is a condition that will be improved by a certain diet, herb, exercise plan etc.
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Does this make sense to you?
yes, I've allergies but maybe working a lot online, could anything doesn't well with it! that's why I'm looking for alternative program I can myself to get more protect to my eyes
I do not believe you have to worry about loosing your vision from this issue or from working online such long hours. The best thing you can do is have a complete eye exam by an ophthalmologist, try the lid scrubs, warm soaks and natural tears. I bet you will feel better in a few weeks and end up doing just fine.
Let me know if I can do anything else to help you. Have a good evening.