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I am sorry to hear about that problem. My name is***** am a computer expert with 17 years of experience and I will be trying to help you as good as I can.
I think we should first try to clarify a few points so that I know if I can really help you. The email addresses that you are currently using (Gmail and Suddenlink, right?), can you access them via webmail just fine or did you forget the password ***** these completely and can´t get back in there neither? Please verify this by going to:
https://account.suddenlink.net/my-account/checkemail.html (for Suddenlink)
https://mail.google.com (for GMail)
Thanks for your patience and best regards,
Are you still there? I am waiting on you here to help you, please let me know how we should continue. Thank you very much.