Sorry to hear that.
Do you mean to say that you have forgotten the password XXXXX your gmail account?
i have for gotten my password XXXXX username
right now i acsess it throught my phone and and im locked out of it and it is asking for my gmail accoun t that i use with my phone
Ok, did you provide an alternative email address when you registered for the gmail account?
Ok, have you sent any emails to anyone with your gmail account? If yes, you could ask them to check their email account and provide you with the gmail email address that the mails came for.
Let me know.
Ok, have you tried putting your alternative email address here:
let me see
Ok, since you don't remember your username and password XXXXX the alternative email address also doesn't work, please fill out the account recovery form given in the link below providing as much details as possible and submit it to Google:
Let me know how this goes.