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This actually a pretty simple process. You just need to download and install the Blackberry Desktop Manager by Clicking Here.
Once you have it installed and you sync your Torch to it, you can use Outlook to export the contacts as a CSV File as Desktop Manager will sync with Outlook. This is the absolute most simple way to do this.
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Yes, I am putting together instructions for you on how to do this without having Outlook.
I will post them in just a moment!
Its ok. You will need to export to CSV to edit them easier.
Here is the best workaround for doing this WITHOUT Outlook.
Sign up for a Free Yahoo! Account Here, if you already have one then you can skip this step.
Now we need to just log into your Yahoo Account and export the contacts.
To export contacts: