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QUESTION !- while you are having high blood pressure, is it

 

Customer Question

QUESTION !- while you are having high blood pressure, is it good to exercise or deep breathing?
QUESTION 2- Is exercise good for high blood pressure- when is best time and how many minutes if you have been couch potato...age 54 weight 135.lbs 5ft 6inch

 

Optional Information:
Person's Gender: Female
Person's Age: 54

Submitted: 332 days and 1 hours ago.
Category: Cardiology
Value: $16
Status: CLOSED
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Expert:  DrPhilMD replied332 days and 1 hours ago.

Answers are for informational purposes only.

How high?

Are you on meds?

Customer replied331 days and 7 hours ago.

135/95 on ATIVAN 1.5mg total - nothing else, don't drink

Accepted Answer

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Expert:  DrPhilMD replied331 days and 7 hours ago.

That blood pressure is right on the border of needing medicine

 

I would try to diet and exercise to get it down. Exercise is good for it.

 

Also, avoid salt intake as much as possible.

 

Exercise is safe with this BP.

 

Please don't click "bad" or "poor" service as this leaves me negative feedback. If you aren't 100% satisfied, just click "continue conversation."

 

 

 

 

 

Expert TypeMedical Doctor (MD)
Category: Cardiology
Pos. Feedback: 98.9 %
Accepts: 1555
Answered: 6/22/2012

Experience: Cardiology Expert

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